65–135 cm Telescopic Green Aluminum Nordic Walking Poles

These Nordic walking poles are made of high-quality aluminum, which ensures durability and lightness while walking. They are equipped with an internal Anti-Shock cushioning system that effectively reduces vibrations and relieves pressure on the joints. The ergonomic, comfortable grip made of a special plastic and the adjustable wrist straps ensure a secure grip and complete comfort during use.
Nordic walking is one of the most versatile forms of physical activity. While walking, you engage nearly your entire body—your arms, back, abs, and legs all work together. Regular workouts support heart health, improve circulation, and strengthen muscles.

It’s an activity for everyone—regardless of age, fitness level, or where you live. You can adjust the intensity to suit your needs: from gentle, relaxing walks to dynamic workouts that improve endurance and strength.
An hour-long walk with poles can burn up to 400 kcal (by comparison, a regular walk burns about 280 kcal). It’s an excellent way to lose weight and improve your figure.
Poles take the strain off the knee and hip joints, increase stability, and make it easier to climb hills. This makes walking safer and more effective—especially for older adults and those who want to stay healthy without putting excessive strain on their bodies.

- Length when folded: 65 cm
- Maximum length: 135 cm
- Diameter: 14/16/18 mm
- ANTI SHOCK system
- Three-section design
- Durable, comfortable grip
- Adjustable wrist strap
- Compass in the grip
- Color: green

- 65–135 cm Telescopic Aluminum Nordic Walking Poles, Green

ANTI-SHOCK SYSTEM
The poles are equipped with an advanced Anti-Shock cushioning system that effectively reduces the shocks generated upon contact with the ground. A special spring mechanism minimizes vibrations transmitted to the wrists, increasing walking comfort and reducing the risk of overexertion and micro-injuries.
Importantly, the system can be disabled at any time—allowing you to adjust the poles’ performance to your preferences and the intensity of your workout.
TELESCOPIC MECHANISM
The poles are equipped with a 3-section telescopic mechanism that allows for smooth length adjustment ranging from 65 to 135 cm. Such a wide range means that the poles can be used by people of different heights and can be easily adapted to the type of terrain.
The three-segment design provides greater functionality, ease of transport, and a better fit than models with fewer segments.

- High-quality aluminum – lightweight, durable, and damage-resistant
- Anti-Shock cushioning system – reduces vibrations and protects your wrists and joints
- 3-segment telescopic design – convenient length adjustment
- Adjustment range of 65–135 cm – suitable for people of various heights
- Adjustable wrist straps – better control and stability while walking
- Compass in the handle – makes it easier to find your way during walks and outdoor workouts
- For beginners and advanced users—ideal for recreational walks and intense workouts